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Posts by category

• News
  • Welcome To Our Newest 5 Ways Partner – Sailing Lifts Your Spirits
  • Welcome To Our Newest 5 Ways Partner – Little B.I.G. Foundation
  • Welcome To Our Newest 5 Ways Partner – Ella Lopresti
  • ITS MENTAL HEALTH MONTH!
  • Welcome To The LSP Collective – Our Newest 5 Ways Partner
  • Welcome To Sandie O – Our Newest 5 Ways Partner
  • Welcome to Mercy Mental Health as our Newest 5 Ways Partner
  • Welcome Mariposa Trails as our Newest 5 Ways Partner
  • Welcome YakTrak As Our Newest 5 Ways Partner
  • Welcome to HALT as our Newest 5 Ways Partner
  • Welcome to GRIST as our newest 5 Ways Partner!
  • Welcome to Court Network as our newest 5 Ways Partner!
  • Welcome to Fortem Australia as our newest 5 Ways Partner!
  • Follow the 5 Ways during Covid-19
  • Make ‘the 5’, Your Ways To Wellbeing Australia!
  • Welcome to Carers SA as our newest 5 Ways Partner!
  • Welcome To Birth Sense Australia as our newest 5 Ways Partner!
  • Calling On…
  • Supporting Employees to Try the ‘5 Ways’ at Work
• Connect
  • The Shrine Kids Scavenger Hunt
  • Brisbane Wellbeing Day Festival
  • International Dog Day
  • How To Stay Connected During Lockdown
  • Huon Valley Mid Winter Festival
  • 21 things to do with kids over lockdown
  • Barunga Festival
  • inBLOOM – Royal Botanic Garden Sydney
  • MELT: Festival of Queer Arts and Culture
  • Night Owls Film Festival
  • Hobart Holi Colour Festival 2021
  • The Annual Echo Festival – Tasmania
  • Lunar New Year Celebrations – Australia Wide
  • Mardi Gras Events in Sydney
  • Martin Place Christmas Tree and Fairy Lights
  • Visit the Boho Luxe Market in the Brisbane area
  • Watch Circus Quirkus online in your living room.
  • How to Spend the AFL Grand Final Weekend in Brisbane
  • Live stream 80’s EXPLOSION with Maynard // Action Ant // Miss Kate
  • Virtual Playgroup with Victoria University
  • Virtual Food and Mental Health Forum – Join Us
  • Connect to something greater than yourself
  • A Quiet Night In
  • Discover how to connect with others with Meetup
  • Music Therapy Live
  • Arts Centre Melbourne’s Big Night In
  • 2020 Victorian Seniors Festival reimagined
  • Hume Together Live
  • South West Sydney’s biggest food festival returns this Autumn
  • BlazeAID Bush Fire Fundraiser – Nerang
  • Goldcoast – Sunday Sounds winter series
  • Bendigo Easter Fair
  • Moreland Business Women’s Network – Coffee Conversations
  • Connect 4 Wellbeing
• Be Active
  • 5 Minute At Home Workout
  • 2021 Circus Quirkus Online Show
  • Uluru Camel Cup
  • Seniors Festival 2021 at Gunyama Park
  • Adelaide’s 10 Best Family Bike Rides
  • 8 Amazing Family Hikes To Try On The Gold Coast
  • The Ramsay Health Pink Triathalon
  • Enjoy the Best Of South Australia’s Bushwalks and Scenic Trails
  • Be part of the Maitland River Run
  • Exercise right at home
  • Exercises to do at home during Covid-19
  • Join the Billion Steps Challenge!
  • Free Online Yoga Classes
  • Walk or Ride a Trail – Bendigo
  • Gym sessions in the park – North Adelaide
  • Exercising Regularly
• Keep Learning
  • Churchill Centre Free School Holiday Craft – South Australia
  • Learn New Skills With Laneway Learning
  • Utopia Sydney: Abstraction Online Exhibition
  • 15 Meals to Boost Your Immunity
  • Afternoon Drawing & Painting Classes
  • Art-Sci Walks Tasmania
  • The Australian Museum Reopening
  • Tarnanthi: Open Hands – Adelaide
  • Deloraine and Districts Folk Museum in Tasmania
  • Find your veg inspiration and “Try for 5”
  • State Library School Holiday Activities
  • Financial Literacy for young people
  • Managing the Coronacoaster – Tips for building resilient families
  • Life Interrupted – online at MOD.
  • Free Online Workshops for Jobseekers
  • Senior Pet Care: Living Their Best Life
  • Free Online Classes
  • Try these five easy-to-master recipes
  • Online Public Events with ACMI
  • Free Online Courses
  • Easter Sunday Fun at Miss Porter’s House Museum
  • Music: The Keys to Language and Reading – Adelaide
  • Learning to Learn – ABC
• Be Aware
  • The National Gallery of Australia Free Exhibitions
  • Glenelg Sunset Markets
  • Native Australian Critters that are only seen in Victoria
  • Seed Libraries Are Cropping Up All Over Australia
  • Darwin Street Art Festival 2021
  • Get Active During Lockdown with Zumba, Pilates and More
  • Virtual Tours From Your Own Home
  • Dark Mofo – Tasmania
  • Imaginaria – Docklands Melbourne
  • Becoming You: An Incomplete Guide
  • Earth Hour 2021
  • Australian Heritage Festival
  • City Art Walking Tour – Sydney
  • NGV Triennial
  • Sky Castle
  • Discover the Canberra Nara Candle Festival
  • Free 5-Day Mindfulness Challenge
  • Here’s how to spend a long weekend at the Toowoomba Carnival of Flowers
  • Lockdown and Tech Overload – how to escape your screens
  • Australian Theatre Streaming Live
  • Fringe Goes Online
  • NGV Digital Collection
  • Join Your Local eLibrary
  • Healthy Body & Soul Festival – Moreland
  • Victoria Police – Hume Community Conversation Forum
  • Discover Something New
  • Happiness & Misery
• Help Others
  • Furry Tales – Children’s Story Competition
  • Parents’ Top Tips For Those Struggling In The Pandemic and Lockdown
  • Beyond Duty – First Responder Wellbeing
  • Volunteer to be an Angel Next Door
  • Wear White to Work Day to Support Mental Health
  • Share The Dignity Drive
  • Volunteering Australia – Make a Difference in Your Community
  • Never too old or young to change the world – Event 10th Dec
  • National Recycling Week – 2020
  • Help South Australia reach its goal of one billion steps for October.
  • Mullets for Mental Health
  • Emerald Hill Mission
  • Support Melbourne locals during the current lockdowns
  • Training for volunteers and volunteer organisations – Moreland
• Events
  • Hume Colour Fest – Holi 2020
  • Hume – Carols by Candlelight
  • Christmas Projections – watch Melbourne come alive
  • Visit Melbourne’s Annual Gingerbread Village
  • Join in with the Gravy Day Sing-along
  • White Night, 2019 Explore the White Night Reimagined Program
  • Bendigo Community Health Service puts the Spotlight on 5 Ways To Wellbeing!
  • Health & Wellbeing for Women
  • Coburg Night Markets
  • Free movies at the Courthouse

Five Ways

• Connect
• Be Active
• Keep Learning
• Be Aware
• Help Others
• Covid-19