Try for 5 is an annual campaign powered by Nutrition Australia encouraging Australians to increase their vegetable consumption to the recommended five serves per day. The campaign launches each October during National Nutrition Week, where awareness is raised around the role of food on our health. 

This year’s Try for 5 campaign presents an exclusive collection of vegetable-focused recipes, veg tips and information to inspire you to get more veg in your day. At this time, we need to look after our health, and the planet’s well-being too. With the Coronavirus pandemic we are making more meals at home than ever. It’s true that right now, we all want to feel connected with our family and our community.

So, what better time to really Try for 5 serves a day, and let the veggies inspire you!  Join us to make veggie consumption a national priority. Let’s celebrate and try for 5 serves of fresh, frozen, canned, dried or juiced veggies!

For more information visit the Try for 5 website